You must have heard about the Cold compress. It is trending right now. This is a form of therapy. Whereby Doctors often call it the Hilotherapy. They combine the best rest and ice compression. This way you will experience a reduction in pain and swelling after you have gone through it. Orthopedic surgeons also prescribe the same to their patients. Moreover, this treatment is especially good for strains, sprains, and muscle pull.
Furthermore, it is also referred to as cryotherapy. It is one of the most common therapies around. There are various machines as well, like ice machines that can give you cold compresses. They use re-freezable ice or gel for this purpose. You will also find that most products contain straps to fasten it to the area of injury. They also come with a protective layer, wherein they do not come into direct contact with the skin.
How Does It Work?
It is mainly a frozen pack of ice. It can also be in gel-form. They have the ability to reduce the pain and swelling in various parts of the body. They are available in many forms. Moreover, they can aid in treating minor injuries, headaches, swellings, and eye pain. You can also buy one from your local medical store or make one at home. You can apply it on the area for about 2 hours or so.
If you are applying it near the eye area, then you need to follow a set of rules. After preparing the compress, you have to wrap it in a towel and apply it to the swollen area. There should always be some buffer material between the compress and the area of the body. You can reapply after two hours. Treating pain with this is an age-old remedy. However, you can treat everything from arthritis to inflammation with this therapy.
The Best Cold Compress In 2020
There are a number of products that are available in the market. They are Mr. ice Knee Gel pack. They look like a knee cap. It is one of the most popular brands in the market. The construction is superior to others in the market. Moreover, it is highly durable. They also use medical-grade gel for the purpose. The gel is so nice, that it remains soft without freezing it. Moreover, the gel is medical-grade. You can easily look after sore knees. They also come with Velcro straps.
ARRIS Ice pack is also quite famous. You can apply it on the knee. Moreover, it also gives a lot of additional support. Furthermore, the gel pack is very good at applying pressure. You need to freeze it daily for 90 minutes. It also comes with straps. The ice pack improves swellings and blood circulation. Moreover, you also get a 100- percent money-back guarantee. The Coldest water pack is another offering from the same genre. You will love it. These packs and kits are very beneficial in the long run. You will gain a lot of satisfaction. Now, take your pick.