Ketosis is a process that happens when your body doesn’t have enough carbohydrates to burn for energy. The ketosis process forces the body to burn fats rather than carbohydrates. Hence, the ketosis diet is high on fats and low on carbohydrates. If you are following a keto diet and planning to go camping, then here are some amazing keto camping food ideas that will help you provide energy for the travel and fun during camping and taste amazing. Of course, the keto camping food will be low on carb too. Are you on a diet form and are worried about going on a camping next time? We might have some solutions here.
Keto Camping Food
Sausage and Egg Breakfast Burritos: This is one of the best options for breakfast. Super easy to make, to prepare this dish, you will require low-carb tortillas, sausages, shredded cheese, and eggs. Prepare the dish, brown the sausages, and do the eggs and build some burritos with your favorite cheese. Your breakfast is ready in just 10 minutes. You can have it immediately with some sauce or chutney, or wrap them up in foil, and you can later have them whenever you desire.
High Energy Salad: You can have this salad for your lunch. It is tasty and will make you feel full and full of energy too! To make this dish packed with energy, you will need the following ingredients – lettuce, spinach, avocado, tomato, hard-boiled egg, chicken breast, sunflower seeds, cheddar cheese, spices, pepper, and salt. Directions to prepare the high energy salad – firstly, chop all the veggies. Place lettuce and spinach on other already cut and sliced veggies and cheese cube. Dress the final salad dish in virgin olive oil, lemon, and salt. To make this dish veg, omit the non-veg ingredients, and use marinated tofu instead.
Flame-broiled burger and roasted cauliflower: This dish can be your dinner recipe. Ingredients required include – ground beef, finely chopped spinach, finely diced clove garlic, avocado, tomato slices, cauliflower, spices, salt, ground cumin, and turmeric. To prepare flame-broiled burger and roasted cauliflower, diced garlic, and spinach combine and set aside in a bowl. Then, mix ground beef with garlic and spinach, and form into patties. Next, chop cauliflower and toss with salt, turmeric, and ground cumin, to coat cauliflower chunks. Cook this over the flame, and when they become soft, add spinach and garlic hamburgers. Cook until it is done. Voila! Your dinner is ready. You can top it with avocado slices and tomatoes as well.
You have the ideas and recipes of keto camping food from breakfast to dinner. Trying to be healthy and following a diet everywhere you go would be a difficult task but when you have the right perspective and diet forms in your control, you can maintain the diet no matter where you go. This article is proof you can continue your diet and still go on fun activities like camping without worrying about changing the diet. Now no worries about your food and diet; just enjoy your camping!