Nothing is as grim as tasteless hiking food or bad hiking meals, and none of the hiking preparation criteria seem as awkward as that perpetual feeling: planning how much hiking food to reserve? What kind of camping food lasts in the backpack for many days? Which hiking mornings taste good even after a week? What about snacks? Supplement? Chocolate, nuts, biscuits?
Is Camping Food Rich In Energy?
The average hiker usually consumes 2000-4000 kcal per day, even more in cold weather. It’s worth remembering that eating habits and nutritional needs are always individual, so what works for me may not be right for you. Fortunately, everyone knows their own bellies best, which is why you can apply and use these menu cards well when planning hiking meals and camping food.
The Right Amount Of Food Included
Before Hiking, It Is Important To Plan Carefully How Much Food Is Needed To Bring Along. Stack Breakfasts, Lunches, Dinners, Dinners, And Snacks On The Table For Hiking Days. This Allows You To Perceive The Whole Easily And Pack The Right Amount Of Food With You. You Should Always Bring A Little More Food With You On The Hike Than There Is An Estimate Of The Amount Needed. Especially If There Is No Opportunity To Replenish Food Supplies Along The Hiking Trail. However, Too Much Food Is Not Worth Carrying.
Breakfast And Dinner
Breakfast is traditionally served with porridge for most. The instant porridges sold in serving bags are available in different flavors, so they can be slightly varied for breakfast if desired. Using instant porridge also avoids dishwashing the pot, as you can prepare the porridge directly on a plate. In this way, the pot can be used to cook berry soup, such as a porridge friend.
Lunch And Dinner
It would be a good idea for lunch to be a little lighter, at least if you plan to continue your journey right after the meal. Besides, bad weather, for example, can limit your enthusiasm for cooking at lunch. If you eat dinner at a campground in a tent site, it may already be a portion of more solid food. Freeze-dried camping food is effortless and quick to prepare. One option is to use bag food from a grocery store, such as a variety of ready-made pasta and stews.
Freeze-Dried Camping Food
Freeze-dried camping food designed for hiking and camping is prepared by filling the food package with hot water up to the marked limit. The food is mixed, and after a short wait, the food is ready. Preparing dried camping food is effortless, and dishwashing is avoided. The downside is the camping food price – you may have to pay more than 10 euros for the bag.
Fresh bread is not worth taking on a hike. Instead, dried bread, such as various crisps and sourdoughs, are light and well-preserved options. Pieces of bread can be used as side dishes and snacks. The seed crab has more energy, so it’s a good option. You can also make a seed crab yourself, in which case you can get precisely what you want. You can use cream cheese on top of the bread, which is moderately preserved even in warm conditions. In colder conditions, there are more options for bread topping.
Dried ingredients add more flavor and nutrition to camping foods. The vegetables are well suited for freeze-dried camping dishes, as well as ready-made pasta and stews. Dried berries go well with morning porridge, and dried fruits are good snacks. In the comments, you can share your preferences and tips regarding hiking food. What kind of food do you prefer for hiking?